Head-to-Head Analysis

Organic juice vs Maple Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic juice

Organic juice

Not Vegan
VS
Package of Maple Granola

Maple Granola

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
433.3 kcal
10g
Sugars
18.3g
0g
Fat
15g
0g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic juice and Maple Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic juice is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic juice takes the lead with only 10g of sugar per 100g, whereas Maple Granola contains 18.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic juice or Maple Granola?

Organic juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic juice vegan?

No, Organic juice is not certified vegan.

What is the calorie difference between Organic juice and Maple Granola?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.