Head-to-Head Analysis

Organic Kalamata Olives Pitted vs Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Kalamata Olives Pitted

Organic Kalamata Olives Pitted

Not Vegan
VS
Package of Caesar Salad With Chicken

Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
170 kcal
0g
Sugars
2g
26.7g
Fat
12g
0g
Protein
8g
4.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Kalamata Olives Pitted and Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Kalamata Olives Pitted is the more energy-dense option here, packing 63 more calories per 100g than Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Kalamata Olives Pitted takes the lead with only 0g of sugar per 100g, whereas Caesar Salad With Chicken contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Kalamata Olives Pitted or Caesar Salad With Chicken?

It depends on your goals. Organic Kalamata Olives Pitted has 233.33333333333 calories, while Caesar Salad With Chicken has 170 calories. Check the detailed table above for sugar and fat content.

Is Organic Kalamata Olives Pitted vegan?

No, Organic Kalamata Olives Pitted is not certified vegan.

What is the calorie difference between Organic Kalamata Olives Pitted and Caesar Salad With Chicken?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.