Organic Kansas City Style BBQ Sauce vs Tabasco®
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Kansas City Style BBQ Sauce

Tabasco®
The Verdict: Which is Better?
When placing Organic Kansas City Style BBQ Sauce and Tabasco® side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Kansas City Style BBQ Sauce is the more energy-dense option here, packing 109 more calories per 100g than Tabasco®. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Kansas City Style BBQ Sauce contains significantly more sugar (27.8g) compared to the milder Tabasco® (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tabasco® is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Kansas City Style BBQ Sauce or Tabasco®?
It depends on your goals. Organic Kansas City Style BBQ Sauce has 125 calories, while Tabasco® has 16 calories. Check the detailed table above for sugar and fat content.
Is Organic Kansas City Style BBQ Sauce vegan?
No, Organic Kansas City Style BBQ Sauce is not certified vegan.
What is the calorie difference between Organic Kansas City Style BBQ Sauce and Tabasco®?
There is a difference of 109 calories per 100g between the two products.




