Organic Ketchup vs Nature's Promise Organic Original Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ketchup
Nature's Promise Organic Original Hummus
The Verdict: Which is Better?
When placing Organic Ketchup and Nature's Promise Organic Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ketchup is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Ketchup or Nature's Promise Organic Original Hummus?
It depends on your goals. Organic Ketchup has 20 calories, while Nature's Promise Organic Original Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic Ketchup vegan?
No, Organic Ketchup is not certified vegan.
What is the calorie difference between Organic Ketchup and Nature's Promise Organic Original Hummus?
There is a difference of 230 calories per 100g between the two products.
