Head-to-Head Analysis

Organic Ketchup vs Smoked cherrywood chipotle barbeque sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ketchup

Organic Ketchup

Not Vegan
VS
Package of Smoked cherrywood chipotle barbeque sauce

Smoked cherrywood chipotle barbeque sauce

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
70 kcal
4g
Sugars
13g
0g
Fat
0g
0g
Protein
0.5g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Ketchup and Smoked cherrywood chipotle barbeque sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ketchup is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Ketchup takes the lead with only 4g of sugar per 100g, whereas Smoked cherrywood chipotle barbeque sauce contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Ketchup or Smoked cherrywood chipotle barbeque sauce?

Organic Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Ketchup vegan?

No, Organic Ketchup is not certified vegan.

What is the calorie difference between Organic Ketchup and Smoked cherrywood chipotle barbeque sauce?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.