Head-to-Head Analysis

Organic ketchup vs Marsala cooking wine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic ketchup

Organic ketchup

Not Vegan
VS
Top Pick
Package of Marsala cooking wine

Marsala cooking wine

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
150 kcal
17.6g
Sugars
13.3g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic ketchup and Marsala cooking wine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic ketchup is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic ketchup contains significantly more sugar (17.647058823529g) compared to the milder Marsala cooking wine (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Marsala cooking wine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic ketchup or Marsala cooking wine?

It depends on your goals. Organic ketchup has 88.235294117647 calories, while Marsala cooking wine has 150 calories. Check the detailed table above for sugar and fat content.

Is Organic ketchup vegan?

No, Organic ketchup is not certified vegan.

What is the calorie difference between Organic ketchup and Marsala cooking wine?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.