Head-to-Head Analysis

Organic Ketchup vs Organic honey ginger vinaigrette dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ketchup

Organic Ketchup

Not Vegan
VS
Top Pick
Package of Organic honey ginger vinaigrette dressing

Organic honey ginger vinaigrette dressing

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
354.8 kcal
23.5g
Sugars
19.4g
0g
Fat
32.3g
0g
Protein
0g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Ketchup and Organic honey ginger vinaigrette dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ketchup is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Ketchup contains significantly more sugar (23.5g) compared to the milder Organic honey ginger vinaigrette dressing (19.3548g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic honey ginger vinaigrette dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Ketchup or Organic honey ginger vinaigrette dressing?

It depends on your goals. Organic Ketchup has 118 calories, while Organic honey ginger vinaigrette dressing has 354.8387 calories. Check the detailed table above for sugar and fat content.

Is Organic Ketchup vegan?

No, Organic Ketchup is not certified vegan.

What is the calorie difference between Organic Ketchup and Organic honey ginger vinaigrette dressing?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.