Organic Ketchup vs Premium Dip, Artichoke & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Ketchup

Premium Dip, Artichoke & Parmesan
The Verdict: Which is Better?
When placing Organic Ketchup and Premium Dip, Artichoke & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ketchup is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Ketchup contains significantly more sugar (23.5g) compared to the milder Premium Dip, Artichoke & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Dip, Artichoke & Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Ketchup or Premium Dip, Artichoke & Parmesan?
It depends on your goals. Organic Ketchup has 118 calories, while Premium Dip, Artichoke & Parmesan has 343.75 calories. Check the detailed table above for sugar and fat content.
Is Organic Ketchup vegan?
No, Organic Ketchup is not certified vegan.
What is the calorie difference between Organic Ketchup and Premium Dip, Artichoke & Parmesan?
There is a difference of 226 calories per 100g between the two products.




