Head-to-Head Analysis

Organic Ketchup vs Crispy Red Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ketchup

Organic Ketchup

Not Vegan
VS
Top Pick
Package of Crispy Red Peppers

Crispy Red Peppers

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
571 kcal
11.8g
Sugars
0g
0g
Fat
42.9g
0g
Protein
1g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Ketchup and Crispy Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ketchup is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Ketchup contains significantly more sugar (11.764705882353g) compared to the milder Crispy Red Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Red Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Ketchup or Crispy Red Peppers?

It depends on your goals. Organic Ketchup has 88.235294117647 calories, while Crispy Red Peppers has 571 calories. Check the detailed table above for sugar and fat content.

Is Organic Ketchup vegan?

No, Organic Ketchup is not certified vegan.

What is the calorie difference between Organic Ketchup and Crispy Red Peppers?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.