Organic ketchup vs Coarse Ground Black Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic ketchup
Coarse Ground Black Pepper
The Verdict: Which is Better?
When placing Organic ketchup and Coarse Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic ketchup is the more energy-dense option here, packing 94 more calories per 100g than Coarse Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic ketchup contains significantly more sugar (12.5g) compared to the milder Coarse Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coarse Ground Black Pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic ketchup or Coarse Ground Black Pepper?
It depends on your goals. Organic ketchup has 94 calories, while Coarse Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic ketchup vegan?
No, Organic ketchup is not certified vegan.
What is the calorie difference between Organic ketchup and Coarse Ground Black Pepper?
There is a difference of 94 calories per 100g between the two products.
