Organic ketchup vs Original Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic ketchup
Original Barbecue Sauce
The Verdict: Which is Better?
When placing Organic ketchup and Original Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic ketchup is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic ketchup takes the lead with only 12.5g of sugar per 100g, whereas Original Barbecue Sauce contains 38.235294117647g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic ketchup or Original Barbecue Sauce?
Organic ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic ketchup vegan?
No, Organic ketchup is not certified vegan.
What is the calorie difference between Organic ketchup and Original Barbecue Sauce?
There is a difference of 82 calories per 100g between the two products.
