Organic Ketchup Original vs Brown Gravy Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ketchup Original
Brown Gravy Mix
The Verdict: Which is Better?
When placing Organic Ketchup Original and Brown Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ketchup Original is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Ketchup Original contains significantly more sugar (17.6471g) compared to the milder Brown Gravy Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Gravy Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Ketchup Original or Brown Gravy Mix?
It depends on your goals. Organic Ketchup Original has 88.2353 calories, while Brown Gravy Mix has 286 calories. Check the detailed table above for sugar and fat content.
Is Organic Ketchup Original vegan?
No, Organic Ketchup Original is not certified vegan.
What is the calorie difference between Organic Ketchup Original and Brown Gravy Mix?
There is a difference of 198 calories per 100g between the two products.
