Head-to-Head Analysis

Organic Ketchup Original vs Caesar Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ketchup Original

Organic Ketchup Original

Not Vegan
VS
Top Pick
Package of Caesar Dressing

Caesar Dressing

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
0 kcal
17.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Ketchup Original and Caesar Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ketchup Original is the more energy-dense option here, packing 88 more calories per 100g than Caesar Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Ketchup Original contains significantly more sugar (17.6471g) compared to the milder Caesar Dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Caesar Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Ketchup Original or Caesar Dressing?

It depends on your goals. Organic Ketchup Original has 88.2353 calories, while Caesar Dressing has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Ketchup Original vegan?

No, Organic Ketchup Original is not certified vegan.

What is the calorie difference between Organic Ketchup Original and Caesar Dressing?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.