Organic Kids Strawberry Banana Lowfat Yogurt Smoothie vs Blue corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Kids Strawberry Banana Lowfat Yogurt Smoothie
Blue corn
The Verdict: Which is Better?
When placing Organic Kids Strawberry Banana Lowfat Yogurt Smoothie and Blue corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Kids Strawberry Banana Lowfat Yogurt Smoothie is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Kids Strawberry Banana Lowfat Yogurt Smoothie contains significantly more sugar (9.09g) compared to the milder Blue corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Kids Strawberry Banana Lowfat Yogurt Smoothie or Blue corn?
It depends on your goals. Organic Kids Strawberry Banana Lowfat Yogurt Smoothie has 70.71 calories, while Blue corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Kids Strawberry Banana Lowfat Yogurt Smoothie vegan?
No, Organic Kids Strawberry Banana Lowfat Yogurt Smoothie is not certified vegan.
What is the calorie difference between Organic Kids Strawberry Banana Lowfat Yogurt Smoothie and Blue corn?
There is a difference of 429 calories per 100g between the two products.
