Head-to-Head Analysis

Organic Kids Strawberry Vanilla Lowfat Yogurt Cup vs Queso Blanco Easy Melt White Pasteurized Process American Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Kids Strawberry Vanilla Lowfat Yogurt Cup

Organic Kids Strawberry Vanilla Lowfat Yogurt Cup

Not Vegan
VS
Top Pick
Package of Queso Blanco Easy Melt White Pasteurized Process American Cheese

Queso Blanco Easy Melt White Pasteurized Process American Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
9g
Sugars
0g
1g
Fat
0g
4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Kids Strawberry Vanilla Lowfat Yogurt Cup and Queso Blanco Easy Melt White Pasteurized Process American Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is the more energy-dense option here, packing 0 more calories per 100g than Queso Blanco Easy Melt White Pasteurized Process American Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Kids Strawberry Vanilla Lowfat Yogurt Cup contains significantly more sugar (9g) compared to the milder Queso Blanco Easy Melt White Pasteurized Process American Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso Blanco Easy Melt White Pasteurized Process American Cheese is undeniably the healthier pick.

Looking to build muscle? Organic Kids Strawberry Vanilla Lowfat Yogurt Cup offers a protein boost with 4g per 100g, outperforming Queso Blanco Easy Melt White Pasteurized Process American Cheese in this category.

Frequently Asked Questions

Which is healthier: Organic Kids Strawberry Vanilla Lowfat Yogurt Cup or Queso Blanco Easy Melt White Pasteurized Process American Cheese?

It depends on your goals. Organic Kids Strawberry Vanilla Lowfat Yogurt Cup has 0 calories, while Queso Blanco Easy Melt White Pasteurized Process American Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Kids Strawberry Vanilla Lowfat Yogurt Cup vegan?

No, Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is not certified vegan.

What is the calorie difference between Organic Kids Strawberry Vanilla Lowfat Yogurt Cup and Queso Blanco Easy Melt White Pasteurized Process American Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.