Organic Kids Strawberry Vanilla Lowfat Yogurt Cup vs Shredded Fat Free Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Kids Strawberry Vanilla Lowfat Yogurt Cup
Shredded Fat Free Mozzarella Cheese
The Verdict: Which is Better?
When placing Organic Kids Strawberry Vanilla Lowfat Yogurt Cup and Shredded Fat Free Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Kids Strawberry Vanilla Lowfat Yogurt Cup contains significantly more sugar (9g) compared to the milder Shredded Fat Free Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Fat Free Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Kids Strawberry Vanilla Lowfat Yogurt Cup or Shredded Fat Free Mozzarella Cheese?
It depends on your goals. Organic Kids Strawberry Vanilla Lowfat Yogurt Cup has 0 calories, while Shredded Fat Free Mozzarella Cheese has 161 calories. Check the detailed table above for sugar and fat content.
Is Organic Kids Strawberry Vanilla Lowfat Yogurt Cup vegan?
No, Organic Kids Strawberry Vanilla Lowfat Yogurt Cup is not certified vegan.
What is the calorie difference between Organic Kids Strawberry Vanilla Lowfat Yogurt Cup and Shredded Fat Free Mozzarella Cheese?
There is a difference of 161 calories per 100g between the two products.
