Head-to-Head Analysis

Organic Kiwi vs Caramello bar - big bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Kiwi

Organic Kiwi

Not Vegan
VS
Package of Caramello bar - big bar

Caramello bar - big bar

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
464.3 kcal
12.3g
Sugars
57.1g
0g
Fat
21.4g
1.2g
Protein
7.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Kiwi and Caramello bar - big bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Kiwi is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Kiwi takes the lead with only 12.3g of sugar per 100g, whereas Caramello bar - big bar contains 57.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Kiwi or Caramello bar - big bar?

Organic Kiwi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Kiwi vegan?

No, Organic Kiwi is not certified vegan.

What is the calorie difference between Organic Kiwi and Caramello bar - big bar?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.