Head-to-Head Analysis

ORGANIC KOMBUCHA Mixed Berry vs Organic Traditional Yerba Mate Loose Leaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ORGANIC KOMBUCHA Mixed Berry

ORGANIC KOMBUCHA Mixed Berry

Not Vegan
VS
Top Pick
Package of Organic Traditional Yerba Mate Loose Leaf

Organic Traditional Yerba Mate Loose Leaf

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
50 kcal
22g
Sugars
0g
0g
Fat
0g
0g
Protein
33.3g
50g
Salt
0g

The Verdict: Which is Better?

When placing ORGANIC KOMBUCHA Mixed Berry and Organic Traditional Yerba Mate Loose Leaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORGANIC KOMBUCHA Mixed Berry is the more energy-dense option here, packing 40 more calories per 100g than Organic Traditional Yerba Mate Loose Leaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ORGANIC KOMBUCHA Mixed Berry contains significantly more sugar (22g) compared to the milder Organic Traditional Yerba Mate Loose Leaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Traditional Yerba Mate Loose Leaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ORGANIC KOMBUCHA Mixed Berry or Organic Traditional Yerba Mate Loose Leaf?

It depends on your goals. ORGANIC KOMBUCHA Mixed Berry has 90 calories, while Organic Traditional Yerba Mate Loose Leaf has 50 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC KOMBUCHA Mixed Berry vegan?

No, ORGANIC KOMBUCHA Mixed Berry is not certified vegan.

What is the calorie difference between ORGANIC KOMBUCHA Mixed Berry and Organic Traditional Yerba Mate Loose Leaf?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.