Head-to-Head Analysis

Organic Lasagne vs Pure canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Lasagne

Organic Lasagne

Not Vegan
VS
Top Pick
Package of Pure canola oil

Pure canola oil

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
929 kcal
3.6g
Sugars
0g
1.8g
Fat
100g
10.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Lasagne and Pure canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Lasagne is the clear winner. With 572 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Lasagne contains significantly more sugar (3.57g) compared to the milder Pure canola oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure canola oil is undeniably the healthier pick.

Looking to build muscle? Organic Lasagne offers a protein boost with 10.7g per 100g, outperforming Pure canola oil in this category.

Frequently Asked Questions

Which is healthier: Organic Lasagne or Pure canola oil?

It depends on your goals. Organic Lasagne has 357 calories, while Pure canola oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Organic Lasagne vegan?

No, Organic Lasagne is not certified vegan.

What is the calorie difference between Organic Lasagne and Pure canola oil?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.