Head-to-Head Analysis

Organic Lemon Elation Yerba Mate vs Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Lemon Elation Yerba Mate

Organic Lemon Elation Yerba Mate

Not Vegan
VS
Top Pick
Package of Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»

Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»

Not Vegan
Nutritional Facts (per 100g)
21.8 kcal
Energy
50 kcal
2.6g
Sugars
0g
0g
Fat
0g
0.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Lemon Elation Yerba Mate and Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Lemon Elation Yerba Mate is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Lemon Elation Yerba Mate contains significantly more sugar (2.64g) compared to the milder Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Lemon Elation Yerba Mate or Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»?

It depends on your goals. Organic Lemon Elation Yerba Mate has 21.8 calories, while Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» has 50 calories. Check the detailed table above for sugar and fat content.

Is Organic Lemon Elation Yerba Mate vegan?

No, Organic Lemon Elation Yerba Mate is not certified vegan.

What is the calorie difference between Organic Lemon Elation Yerba Mate and Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.