Head-to-Head Analysis

Organic Lemonade vs Premier Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Lemonade

Organic Lemonade

Not Vegan
VS
Top Pick
Package of Premier Protein Shake

Premier Protein Shake

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
160 kcal
12.5g
Sugars
1g
0g
Fat
3g
0g
Protein
30g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Lemonade and Premier Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Lemonade is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Lemonade contains significantly more sugar (12.5g) compared to the milder Premier Protein Shake (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Premier Protein Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Lemonade or Premier Protein Shake?

It depends on your goals. Organic Lemonade has 50 calories, while Premier Protein Shake has 160 calories. Check the detailed table above for sugar and fat content.

Is Organic Lemonade vegan?

No, Organic Lemonade is not certified vegan.

What is the calorie difference between Organic Lemonade and Premier Protein Shake?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.