Head-to-Head Analysis

Organic Lemonade vs Mountain Dew soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Lemonade

Organic Lemonade

Not Vegan
VS
Top Pick
Package of Mountain Dew soda

Mountain Dew soda

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
47.9 kcal
13.3g
Sugars
13g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Lemonade and Mountain Dew soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Lemonade is the more energy-dense option here, packing 6 more calories per 100g than Mountain Dew soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Lemonade or Mountain Dew soda?

It depends on your goals. Organic Lemonade has 54.2 calories, while Mountain Dew soda has 47.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Lemonade vegan?

No, Organic Lemonade is not certified vegan.

What is the calorie difference between Organic Lemonade and Mountain Dew soda?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.