Head-to-Head Analysis

Organic Lentil With Turmeric Crackers vs Banana Kick Corn Puffs Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Lentil With Turmeric Crackers

Organic Lentil With Turmeric Crackers

Not Vegan
VS
Package of Banana Kick Corn Puffs Banana

Banana Kick Corn Puffs Banana

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
422 kcal
3.6g
Sugars
46.7g
25g
Fat
4.4g
10.7g
Protein
4.4g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Lentil With Turmeric Crackers and Banana Kick Corn Puffs Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Lentil With Turmeric Crackers is the more energy-dense option here, packing 42 more calories per 100g than Banana Kick Corn Puffs Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Lentil With Turmeric Crackers takes the lead with only 3.57g of sugar per 100g, whereas Banana Kick Corn Puffs Banana contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Lentil With Turmeric Crackers offers a protein boost with 10.7g per 100g, outperforming Banana Kick Corn Puffs Banana in this category.

Frequently Asked Questions

Which is healthier: Organic Lentil With Turmeric Crackers or Banana Kick Corn Puffs Banana?

It depends on your goals. Organic Lentil With Turmeric Crackers has 464 calories, while Banana Kick Corn Puffs Banana has 422 calories. Check the detailed table above for sugar and fat content.

Is Organic Lentil With Turmeric Crackers vegan?

No, Organic Lentil With Turmeric Crackers is not certified vegan.

What is the calorie difference between Organic Lentil With Turmeric Crackers and Banana Kick Corn Puffs Banana?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.