Organic Lentil With Turmeric Crackers vs Organic White Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Lentil With Turmeric Crackers
Organic White Corn Tortilla Chips
The Verdict: Which is Better?
When placing Organic Lentil With Turmeric Crackers and Organic White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Lentil With Turmeric Crackers is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Lentil With Turmeric Crackers contains significantly more sugar (3.57g) compared to the milder Organic White Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Organic Lentil With Turmeric Crackers offers a protein boost with 10.7g per 100g, outperforming Organic White Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Organic Lentil With Turmeric Crackers or Organic White Corn Tortilla Chips?
It depends on your goals. Organic Lentil With Turmeric Crackers has 464 calories, while Organic White Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Lentil With Turmeric Crackers vegan?
No, Organic Lentil With Turmeric Crackers is not certified vegan.
What is the calorie difference between Organic Lentil With Turmeric Crackers and Organic White Corn Tortilla Chips?
There is a difference of 36 calories per 100g between the two products.
