Organic Less Sodium Soy Sauce vs Mr. Callahan’s Worcestershire
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Less Sodium Soy Sauce
Mr. Callahan’s Worcestershire
The Verdict: Which is Better?
When placing Organic Less Sodium Soy Sauce and Mr. Callahan’s Worcestershire side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Less Sodium Soy Sauce is the more energy-dense option here, packing 7 more calories per 100g than Mr. Callahan’s Worcestershire. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Less Sodium Soy Sauce offers a protein boost with 6.6667g per 100g, outperforming Mr. Callahan’s Worcestershire in this category.
Frequently Asked Questions
Which is healthier: Organic Less Sodium Soy Sauce or Mr. Callahan’s Worcestershire?
It depends on your goals. Organic Less Sodium Soy Sauce has 6.6667 calories, while Mr. Callahan’s Worcestershire has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Less Sodium Soy Sauce vegan?
No, Organic Less Sodium Soy Sauce is not certified vegan.
What is the calorie difference between Organic Less Sodium Soy Sauce and Mr. Callahan’s Worcestershire?
There is a difference of 7 calories per 100g between the two products.
