Organic Less Sodium Soy Sauce vs The Original Worcestershire Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Less Sodium Soy Sauce
The Original Worcestershire Sauce
The Verdict: Which is Better?
When placing Organic Less Sodium Soy Sauce and The Original Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Less Sodium Soy Sauce is the more energy-dense option here, packing 2 more calories per 100g than The Original Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Less Sodium Soy Sauce offers a protein boost with 6.6667g per 100g, outperforming The Original Worcestershire Sauce in this category.
Frequently Asked Questions
Which is healthier: Organic Less Sodium Soy Sauce or The Original Worcestershire Sauce?
It depends on your goals. Organic Less Sodium Soy Sauce has 6.6667 calories, while The Original Worcestershire Sauce has 5 calories. Check the detailed table above for sugar and fat content.
Is Organic Less Sodium Soy Sauce vegan?
No, Organic Less Sodium Soy Sauce is not certified vegan.
What is the calorie difference between Organic Less Sodium Soy Sauce and The Original Worcestershire Sauce?
There is a difference of 2 calories per 100g between the two products.
