Head-to-Head Analysis

Organic Letter Of The Day Cookies Very Vanilla vs Rosemary & Sea Salt Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Letter Of The Day Cookies Very Vanilla

Organic Letter Of The Day Cookies Very Vanilla

Not Vegan
VS
Top Pick
Package of Rosemary & Sea Salt Almond Flour Crackers

Rosemary & Sea Salt Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
25g
Sugars
0g
15g
Fat
30g
5g
Protein
10g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Letter Of The Day Cookies Very Vanilla and Rosemary & Sea Salt Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Letter Of The Day Cookies Very Vanilla is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Letter Of The Day Cookies Very Vanilla contains significantly more sugar (25g) compared to the milder Rosemary & Sea Salt Almond Flour Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Sea Salt Almond Flour Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Letter Of The Day Cookies Very Vanilla or Rosemary & Sea Salt Almond Flour Crackers?

It depends on your goals. Organic Letter Of The Day Cookies Very Vanilla has 450 calories, while Rosemary & Sea Salt Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Letter Of The Day Cookies Very Vanilla vegan?

No, Organic Letter Of The Day Cookies Very Vanilla is not certified vegan.

What is the calorie difference between Organic Letter Of The Day Cookies Very Vanilla and Rosemary & Sea Salt Almond Flour Crackers?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.