Organic Light Coconut Milk vs No sugar added mandarin oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Light Coconut Milk
No sugar added mandarin oranges
The Verdict: Which is Better?
When placing Organic Light Coconut Milk and No sugar added mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Light Coconut Milk is the more energy-dense option here, packing 18 more calories per 100g than No sugar added mandarin oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Light Coconut Milk takes the lead with only 1.54g of sugar per 100g, whereas No sugar added mandarin oranges contains 4.42g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Light Coconut Milk or No sugar added mandarin oranges?
It depends on your goals. Organic Light Coconut Milk has 62 calories, while No sugar added mandarin oranges has 44 calories. Check the detailed table above for sugar and fat content.
Is Organic Light Coconut Milk vegan?
No, Organic Light Coconut Milk is not certified vegan.
What is the calorie difference between Organic Light Coconut Milk and No sugar added mandarin oranges?
There is a difference of 18 calories per 100g between the two products.
