Head-to-Head Analysis

Organic Light Coconut Milk vs Original Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Light Coconut Milk

Organic Light Coconut Milk

Not Vegan
VS
Package of Original Potato Crisps

Original Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
429 kcal
1.5g
Sugars
7.1g
6.2g
Fat
7.1g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Light Coconut Milk and Original Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Light Coconut Milk is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Light Coconut Milk takes the lead with only 1.54g of sugar per 100g, whereas Original Potato Crisps contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Light Coconut Milk or Original Potato Crisps?

Organic Light Coconut Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Light Coconut Milk vegan?

No, Organic Light Coconut Milk is not certified vegan.

What is the calorie difference between Organic Light Coconut Milk and Original Potato Crisps?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.