Organic Light In Sodium Creamy Garden Tomato Soup vs Mac & Cheese Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Light In Sodium Creamy Garden Tomato Soup
Mac & Cheese Original
The Verdict: Which is Better?
When placing Organic Light In Sodium Creamy Garden Tomato Soup and Mac & Cheese Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Light In Sodium Creamy Garden Tomato Soup is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Light In Sodium Creamy Garden Tomato Soup takes the lead with only 4.17g of sugar per 100g, whereas Mac & Cheese Original contains 8.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Light In Sodium Creamy Garden Tomato Soup or Mac & Cheese Original?
Organic Light In Sodium Creamy Garden Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Light In Sodium Creamy Garden Tomato Soup vegan?
No, Organic Light In Sodium Creamy Garden Tomato Soup is not certified vegan.
What is the calorie difference between Organic Light In Sodium Creamy Garden Tomato Soup and Mac & Cheese Original?
There is a difference of 341 calories per 100g between the two products.
