Organic light mayo vs Garam Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic light mayo

Garam Masala
The Verdict: Which is Better?
When placing Organic light mayo and Garam Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic light mayo is the more energy-dense option here, packing 333 more calories per 100g than Garam Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic light mayo or Garam Masala?
It depends on your goals. Organic light mayo has 333 calories, while Garam Masala has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic light mayo vegan?
No, Organic light mayo is not certified vegan.
What is the calorie difference between Organic light mayo and Garam Masala?
There is a difference of 333 calories per 100g between the two products.




