Head-to-Head Analysis

Organic light roasted creamy peanut butter vs Crunch Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic light roasted creamy peanut butter

Organic light roasted creamy peanut butter

Not Vegan
VS
Package of Crunch Berries

Crunch Berries

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
400 kcal
3.1g
Sugars
42.5g
50g
Fat
5g
25g
Protein
5g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic light roasted creamy peanut butter and Crunch Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic light roasted creamy peanut butter is the more energy-dense option here, packing 163 more calories per 100g than Crunch Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic light roasted creamy peanut butter takes the lead with only 3.125g of sugar per 100g, whereas Crunch Berries contains 42.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic light roasted creamy peanut butter offers a protein boost with 25g per 100g, outperforming Crunch Berries in this category.

Frequently Asked Questions

Which is healthier: Organic light roasted creamy peanut butter or Crunch Berries?

It depends on your goals. Organic light roasted creamy peanut butter has 562.5 calories, while Crunch Berries has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic light roasted creamy peanut butter vegan?

No, Organic light roasted creamy peanut butter is not certified vegan.

What is the calorie difference between Organic light roasted creamy peanut butter and Crunch Berries?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.