Head-to-Head Analysis

Organic lightly sweetened organic whole grain brown rice cereal vs Hazelnut Coffee Mate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic lightly sweetened organic whole grain brown rice cereal

Organic lightly sweetened organic whole grain brown rice cereal

Not Vegan
VS
Package of Hazelnut Coffee Mate

Hazelnut Coffee Mate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
500 kcal
5g
Sugars
66.7g
2.5g
Fat
33.3g
7.5g
Protein
0g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic lightly sweetened organic whole grain brown rice cereal and Hazelnut Coffee Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic lightly sweetened organic whole grain brown rice cereal is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic lightly sweetened organic whole grain brown rice cereal takes the lead with only 5g of sugar per 100g, whereas Hazelnut Coffee Mate contains 66.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic lightly sweetened organic whole grain brown rice cereal offers a protein boost with 7.5g per 100g, outperforming Hazelnut Coffee Mate in this category.

Frequently Asked Questions

Which is healthier: Organic lightly sweetened organic whole grain brown rice cereal or Hazelnut Coffee Mate?

Organic lightly sweetened organic whole grain brown rice cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic lightly sweetened organic whole grain brown rice cereal vegan?

No, Organic lightly sweetened organic whole grain brown rice cereal is not certified vegan.

What is the calorie difference between Organic lightly sweetened organic whole grain brown rice cereal and Hazelnut Coffee Mate?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.