Head-to-Head Analysis

Organic Lingonberry Fruit Spread vs Fine cut Oxford marmalade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Lingonberry Fruit Spread

Organic Lingonberry Fruit Spread

Not Vegan
VS
Package of Fine cut Oxford marmalade

Fine cut Oxford marmalade

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
46.7g
Sugars
56g
0g
Fat
0.5g
0g
Protein
0.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Lingonberry Fruit Spread and Fine cut Oxford marmalade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Lingonberry Fruit Spread is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Lingonberry Fruit Spread takes the lead with only 46.666666666667g of sugar per 100g, whereas Fine cut Oxford marmalade contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Lingonberry Fruit Spread or Fine cut Oxford marmalade?

Organic Lingonberry Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Lingonberry Fruit Spread vegan?

No, Organic Lingonberry Fruit Spread is not certified vegan.

What is the calorie difference between Organic Lingonberry Fruit Spread and Fine cut Oxford marmalade?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.