Head-to-Head Analysis

Organic Long Grain Brown Rice vs Amazin Prunes, Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Long Grain Brown Rice

Organic Long Grain Brown Rice

Not Vegan
VS
Package of Amazin Prunes, Prunes

Amazin Prunes, Prunes

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
250 kcal
0g
Sugars
37.5g
3.3g
Fat
0g
8.9g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Long Grain Brown Rice and Amazin Prunes, Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Long Grain Brown Rice is the more energy-dense option here, packing 106 more calories per 100g than Amazin Prunes, Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Long Grain Brown Rice takes the lead with only 0g of sugar per 100g, whereas Amazin Prunes, Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Long Grain Brown Rice offers a protein boost with 8.89g per 100g, outperforming Amazin Prunes, Prunes in this category.

Frequently Asked Questions

Which is healthier: Organic Long Grain Brown Rice or Amazin Prunes, Prunes?

It depends on your goals. Organic Long Grain Brown Rice has 356 calories, while Amazin Prunes, Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Organic Long Grain Brown Rice vegan?

No, Organic Long Grain Brown Rice is not certified vegan.

What is the calorie difference between Organic Long Grain Brown Rice and Amazin Prunes, Prunes?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.