Head-to-Head Analysis

Organic Long Grain Brown Rice vs Whole Nutrition Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Long Grain Brown Rice

Organic Long Grain Brown Rice

Not Vegan
VS
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
417 kcal
0g
Sugars
14.6g
3.3g
Fat
16.7g
8.9g
Protein
18.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Long Grain Brown Rice and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Long Grain Brown Rice is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Long Grain Brown Rice takes the lead with only 0g of sugar per 100g, whereas Whole Nutrition Bar contains 14.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Long Grain Brown Rice or Whole Nutrition Bar?

Organic Long Grain Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Long Grain Brown Rice vegan?

No, Organic Long Grain Brown Rice is not certified vegan.

What is the calorie difference between Organic Long Grain Brown Rice and Whole Nutrition Bar?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.