Organic Low Fat Milk vs Whole Ultra-Filtered Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Low Fat Milk
Whole Ultra-Filtered Milk
The Verdict: Which is Better?
When placing Organic Low Fat Milk and Whole Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Low Fat Milk is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Low Fat Milk contains significantly more sugar (5g) compared to the milder Whole Ultra-Filtered Milk (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Ultra-Filtered Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Low Fat Milk or Whole Ultra-Filtered Milk?
It depends on your goals. Organic Low Fat Milk has 41.666666666667 calories, while Whole Ultra-Filtered Milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Low Fat Milk vegan?
No, Organic Low Fat Milk is not certified vegan.
What is the calorie difference between Organic Low Fat Milk and Whole Ultra-Filtered Milk?
There is a difference of 21 calories per 100g between the two products.
