Head-to-Head Analysis

Organic low sodium chicken broth vs Black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic low sodium chicken broth

Organic low sodium chicken broth

Not Vegan
VS
Package of Black beans

Black beans

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
76.9 kcal
0g
Sugars
0g
0g
Fat
0.4g
0.8g
Protein
4.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic low sodium chicken broth and Black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic low sodium chicken broth is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic low sodium chicken broth or Black beans?

It depends on your goals. Organic low sodium chicken broth has 4.17 calories, while Black beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Organic low sodium chicken broth vegan?

No, Organic low sodium chicken broth is not certified vegan.

What is the calorie difference between Organic low sodium chicken broth and Black beans?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.