Head-to-Head Analysis

Organic low sodium chicken broth vs Milk peanut soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic low sodium chicken broth

Organic low sodium chicken broth

Not Vegan
VS
Package of Milk peanut soup

Milk peanut soup

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
121.8 kcal
0g
Sugars
7.6g
0g
Fat
7.5g
0.8g
Protein
3.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic low sodium chicken broth and Milk peanut soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic low sodium chicken broth is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic low sodium chicken broth takes the lead with only 0g of sugar per 100g, whereas Milk peanut soup contains 7.5882352941176g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic low sodium chicken broth or Milk peanut soup?

Organic low sodium chicken broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic low sodium chicken broth vegan?

No, Organic low sodium chicken broth is not certified vegan.

What is the calorie difference between Organic low sodium chicken broth and Milk peanut soup?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.