Head-to-Head Analysis

Organic Low Sodium Chicken & Wild Rice Soup vs mushrooms whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Low Sodium Chicken & Wild Rice Soup

Organic Low Sodium Chicken & Wild Rice Soup

Not Vegan
VS
Top Pick
Package of mushrooms whole

mushrooms whole

Not Vegan
Nutritional Facts (per 100g)
47.5 kcal
Energy
0 kcal
0.2g
Sugars
0g
0.9g
Fat
0g
2.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Low Sodium Chicken & Wild Rice Soup and mushrooms whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Low Sodium Chicken & Wild Rice Soup is the more energy-dense option here, packing 48 more calories per 100g than mushrooms whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Low Sodium Chicken & Wild Rice Soup offers a protein boost with 2.59179265658747g per 100g, outperforming mushrooms whole in this category.

Frequently Asked Questions

Which is healthier: Organic Low Sodium Chicken & Wild Rice Soup or mushrooms whole?

It depends on your goals. Organic Low Sodium Chicken & Wild Rice Soup has 47.5161987041037 calories, while mushrooms whole has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Low Sodium Chicken & Wild Rice Soup vegan?

No, Organic Low Sodium Chicken & Wild Rice Soup is not certified vegan.

What is the calorie difference between Organic Low Sodium Chicken & Wild Rice Soup and mushrooms whole?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.