Organic Lowfat Cottage Cheese vs Finely Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Lowfat Cottage Cheese
Finely Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Organic Lowfat Cottage Cheese and Finely Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Lowfat Cottage Cheese is the clear winner. With 1320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Lowfat Cottage Cheese contains significantly more sugar (3.54g) compared to the milder Finely Shredded Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Finely Shredded Mild Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Lowfat Cottage Cheese or Finely Shredded Mild Cheddar Cheese?
It depends on your goals. Organic Lowfat Cottage Cheese has 79.6 calories, while Finely Shredded Mild Cheddar Cheese has 1400 calories. Check the detailed table above for sugar and fat content.
Is Organic Lowfat Cottage Cheese vegan?
No, Organic Lowfat Cottage Cheese is not certified vegan.
What is the calorie difference between Organic Lowfat Cottage Cheese and Finely Shredded Mild Cheddar Cheese?
There is a difference of 1320 calories per 100g between the two products.
