Head-to-Head Analysis

Organic Lowfat Cottage Cheese vs Yogurt Melts Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Lowfat Cottage Cheese

Organic Lowfat Cottage Cheese

Not Vegan
VS
Package of Yogurt Melts Strawberry

Yogurt Melts Strawberry

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
429 kcal
3.5g
Sugars
57.1g
1.8g
Fat
0g
11.5g
Protein
14.3g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Lowfat Cottage Cheese and Yogurt Melts Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Lowfat Cottage Cheese is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Lowfat Cottage Cheese takes the lead with only 3.54g of sugar per 100g, whereas Yogurt Melts Strawberry contains 57.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Lowfat Cottage Cheese or Yogurt Melts Strawberry?

Organic Lowfat Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Lowfat Cottage Cheese vegan?

No, Organic Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Organic Lowfat Cottage Cheese and Yogurt Melts Strawberry?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.