Head-to-Head Analysis

Organic Macaroni Garofalo vs 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Macaroni Garofalo

Organic Macaroni Garofalo

Not Vegan
VS
Package of 100% Whole Wheat Bread

100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
231 kcal
3.6g
Sugars
3.9g
1.8g
Fat
1.9g
10.7g
Protein
11.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Macaroni Garofalo and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Macaroni Garofalo is the more energy-dense option here, packing 144 more calories per 100g than 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Macaroni Garofalo or 100% Whole Wheat Bread?

It depends on your goals. Organic Macaroni Garofalo has 375 calories, while 100% Whole Wheat Bread has 231 calories. Check the detailed table above for sugar and fat content.

Is Organic Macaroni Garofalo vegan?

No, Organic Macaroni Garofalo is not certified vegan.

What is the calorie difference between Organic Macaroni Garofalo and 100% Whole Wheat Bread?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.