Organic Macaroni Garofalo vs Cannellini White Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Macaroni Garofalo
Cannellini White Kidney Beans
The Verdict: Which is Better?
When placing Organic Macaroni Garofalo and Cannellini White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Macaroni Garofalo is the more energy-dense option here, packing 290 more calories per 100g than Cannellini White Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Macaroni Garofalo contains significantly more sugar (3.57g) compared to the milder Cannellini White Kidney Beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini White Kidney Beans is undeniably the healthier pick.
Looking to build muscle? Organic Macaroni Garofalo offers a protein boost with 10.7g per 100g, outperforming Cannellini White Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Organic Macaroni Garofalo or Cannellini White Kidney Beans?
It depends on your goals. Organic Macaroni Garofalo has 375 calories, while Cannellini White Kidney Beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.
Is Organic Macaroni Garofalo vegan?
No, Organic Macaroni Garofalo is not certified vegan.
What is the calorie difference between Organic Macaroni Garofalo and Cannellini White Kidney Beans?
There is a difference of 290 calories per 100g between the two products.
