Head-to-Head Analysis

Organic Macaroni Garofalo vs Hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Macaroni Garofalo

Organic Macaroni Garofalo

Not Vegan
VS
Top Pick
Package of Hamburger buns

Hamburger buns

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
270 kcal
3.6g
Sugars
2.7g
1.8g
Fat
4.1g
10.7g
Protein
8.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Macaroni Garofalo and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Macaroni Garofalo is the more energy-dense option here, packing 105 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Macaroni Garofalo offers a protein boost with 10.7g per 100g, outperforming Hamburger buns in this category.

Frequently Asked Questions

Which is healthier: Organic Macaroni Garofalo or Hamburger buns?

It depends on your goals. Organic Macaroni Garofalo has 375 calories, while Hamburger buns has 270 calories. Check the detailed table above for sugar and fat content.

Is Organic Macaroni Garofalo vegan?

No, Organic Macaroni Garofalo is not certified vegan.

What is the calorie difference between Organic Macaroni Garofalo and Hamburger buns?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.