Head-to-Head Analysis

Organic Macrobar Blueberry + Cashew Butter vs Nature Valley Fruit & Nut Dark Chocolate & Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Macrobar Blueberry + Cashew Butter

Organic Macrobar Blueberry + Cashew Butter

Not Vegan
VS
Package of Nature Valley Fruit & Nut Dark Chocolate & Nut

Nature Valley Fruit & Nut Dark Chocolate & Nut

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
429 kcal
18.5g
Sugars
22.9g
16.9g
Fat
12.9g
15.4g
Protein
5.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Macrobar Blueberry + Cashew Butter and Nature Valley Fruit & Nut Dark Chocolate & Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Macrobar Blueberry + Cashew Butter is the more energy-dense option here, packing 2 more calories per 100g than Nature Valley Fruit & Nut Dark Chocolate & Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Macrobar Blueberry + Cashew Butter takes the lead with only 18.5g of sugar per 100g, whereas Nature Valley Fruit & Nut Dark Chocolate & Nut contains 22.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Macrobar Blueberry + Cashew Butter offers a protein boost with 15.4g per 100g, outperforming Nature Valley Fruit & Nut Dark Chocolate & Nut in this category.

Frequently Asked Questions

Which is healthier: Organic Macrobar Blueberry + Cashew Butter or Nature Valley Fruit & Nut Dark Chocolate & Nut?

It depends on your goals. Organic Macrobar Blueberry + Cashew Butter has 431 calories, while Nature Valley Fruit & Nut Dark Chocolate & Nut has 429 calories. Check the detailed table above for sugar and fat content.

Is Organic Macrobar Blueberry + Cashew Butter vegan?

No, Organic Macrobar Blueberry + Cashew Butter is not certified vegan.

What is the calorie difference between Organic Macrobar Blueberry + Cashew Butter and Nature Valley Fruit & Nut Dark Chocolate & Nut?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.