Head-to-Head Analysis

Organic Madras Lentils 3 Bean vs Chicken Yassa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Madras Lentils 3 Bean

Organic Madras Lentils 3 Bean

Not Vegan
VS
Package of Chicken Yassa

Chicken Yassa

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
233 kcal
1.4g
Sugars
1.8g
2.9g
Fat
9.7g
4.3g
Protein
7.9g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Madras Lentils 3 Bean and Chicken Yassa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Madras Lentils 3 Bean is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Madras Lentils 3 Bean or Chicken Yassa?

Organic Madras Lentils 3 Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Madras Lentils 3 Bean vegan?

No, Organic Madras Lentils 3 Bean is not certified vegan.

What is the calorie difference between Organic Madras Lentils 3 Bean and Chicken Yassa?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.