Organic Madras Lentils 3 Bean vs Soup tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Madras Lentils 3 Bean
Soup tomato
The Verdict: Which is Better?
When placing Organic Madras Lentils 3 Bean and Soup tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Madras Lentils 3 Bean is the more energy-dense option here, packing 56 more calories per 100g than Soup tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Madras Lentils 3 Bean takes the lead with only 1.43g of sugar per 100g, whereas Soup tomato contains 5.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Madras Lentils 3 Bean offers a protein boost with 4.29g per 100g, outperforming Soup tomato in this category.
Frequently Asked Questions
Which is healthier: Organic Madras Lentils 3 Bean or Soup tomato?
It depends on your goals. Organic Madras Lentils 3 Bean has 100 calories, while Soup tomato has 44 calories. Check the detailed table above for sugar and fat content.
Is Organic Madras Lentils 3 Bean vegan?
No, Organic Madras Lentils 3 Bean is not certified vegan.
What is the calorie difference between Organic Madras Lentils 3 Bean and Soup tomato?
There is a difference of 56 calories per 100g between the two products.
