Organic Mango Chunks vs Organic Sun-Dried Apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mango Chunks
Organic Sun-Dried Apricots
The Verdict: Which is Better?
When placing Organic Mango Chunks and Organic Sun-Dried Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mango Chunks is the more energy-dense option here, packing 64 more calories per 100g than Organic Sun-Dried Apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Mango Chunks contains significantly more sugar (15g) compared to the milder Organic Sun-Dried Apricots (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sun-Dried Apricots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Mango Chunks or Organic Sun-Dried Apricots?
It depends on your goals. Organic Mango Chunks has 64 calories, while Organic Sun-Dried Apricots has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Mango Chunks vegan?
No, Organic Mango Chunks is not certified vegan.
What is the calorie difference between Organic Mango Chunks and Organic Sun-Dried Apricots?
There is a difference of 64 calories per 100g between the two products.
