Head-to-Head Analysis

Organic mango juice vs Act 11

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic mango juice

Organic mango juice

Not Vegan
VS
Top Pick
Package of Act 11

Act 11

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
406.3 kcal
5.8g
Sugars
0g
0g
Fat
18.8g
0g
Protein
9.4g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic mango juice and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic mango juice is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic mango juice contains significantly more sugar (5.83g) compared to the milder Act 11 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Act 11 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic mango juice or Act 11?

It depends on your goals. Organic mango juice has 29.2 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.

Is Organic mango juice vegan?

No, Organic mango juice is not certified vegan.

What is the calorie difference between Organic mango juice and Act 11?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.